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info@bodyelements.ie
MOTHER & BABY PHYSIOLATES
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Mother & Baby Pilates
This 4 week Physiotherapy and Pilates-based exercise programme is aimed at getting your body stronger, improving your posture and increasing your energy levels along with your baby. Come and have fun with your new bundle of joy while you regain your fitness level by strengthening, toning and stretching your body with Pilates and dancing exercises. This 1 hour interactive class also involves gentle exercises for babies. Class instructed by a Women´s Health Physiotherapist. Babies welcome from 6 weeks until crawling.
New Courses:
|
Start |
End |
Day |
Time |
No. Weeks |
Notes |
|
TBA |
TBA |
Wednesdays |
10:30am |
4 weeks |
At Body Elements Physiofit Clinic |
|
07/02/12 |
28/02/12 |
Tuesdays |
2:00pm |
4 weeks |
At Tree of Life Malahide, Dublin Book with us on 01 293 2969 |
Email info@bodyelements.ie to register interest today!
